Fantastic links!
Fantastic link about exercise
Fantastic link about peace and quiet
Fantastic link about s-l-e-e-p
Fantastic link about learning a new skill
Fantastic link about walking...
Fantastic link about reading!!!!
Brilliant, brilliant link about KINDNESS
Link about a pit bull
Sleep
|
Exercise
|
Food
|
Bodyfat
|
Weight
|
7 hrs
|
Nil
|
porridge
banana
eggs
salami
cheese
2 pieces bread
Broccoli
Chicken
2 litres tea
½ pt coffee
Sprinkle of seeds
|
24%
|
16st 1lb
|
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