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28 March

OK all planning done - it's been a bit of a disaster these last few days.


Steak and eggs diet

Juicing diet

Vegan Diet

Carb Cycle Diet

Zone Diet

Intermittent Fasting Diet

Vegetarian diet

Asian Diet

Atkins Diet

Mediterranean Diet

Paleo Diet







Sleep
Exercise
Food
Bodyfat
Weight
5
-
Porridge
Eggs
Bowl of granola
2 salami and cheese rolls
lamb and vegetables
One apple
Raspberries
Seeds
1pt milk
2 bananas
3 oranges
25
16st 7 lbs






















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