Set your
alarm a minute earlier every day for the next 60 days. Then make sure that you
get out of bed as soon as your alarm rings, open the windows to let in some
sunlight, and do some light stretching. In 60 days you’ll be waking up an hour
and forty minutes earlier than you’re waking up now.
We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle
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