Boost your mood - 10
Sing in the shower
The shower, with its cocoon of privacy
and superlative acoustics, brings out the diva in us all. And we would
be wise to let her take the steamy stage and croon away. Music
therapists believe that singing boosts your mood. Bonus: singing also
enhances immunity by increasing antibodies that fight sickness,
according to one German study. So whether your style is Adele or Britney
Spears, belt your heart out and soak in singing's mood and health benefits
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